Competitive Youth Run-Winter (Mon, Wed & Sat)
Designed for ages 11-17.
Mon & Wed 4-5pm and Sat 10-11:30am
Mon & Wed will move to 5pm once High School Indoor Track starts.
Starts Nov 10
Ends March 7
Mon & Wed 4-5pm and Sat 10-11:30am
Mon & Wed will move to 5pm once High School Indoor Track starts.
Starts Nov 10
Ends March 7
Program will consist of outside run intervals, treadmill run intervals, resistance running with tire & parachute, agility, core, functional
resistance training, stretching and foam rolling. Program is for serious athletes, not beginners. Athletes must be involved in a sport that
requires running. They need to be running 2-3x’s a week on their own, eating well to perform & recover, have outdoor running shoes & clothing,
have inside only running shoes and clothing and be ready to be challenged weekly!
resistance training, stretching and foam rolling. Program is for serious athletes, not beginners. Athletes must be involved in a sport that
requires running. They need to be running 2-3x’s a week on their own, eating well to perform & recover, have outdoor running shoes & clothing,
have inside only running shoes and clothing and be ready to be challenged weekly!
LIMITED to first 20 to register.
| Image | Name | Price | Stock | Buy |
|---|---|---|---|---|
 | Competitive Youth Run-Winter (Mon, Wed & Sat) | $375.00 | 12 in stock |
