TFP offers many sessions to help you reach your goals with Triathlon. 

​A session can have many purposes:

• Technique Analysis – a review of your skills to allow for suggestions so you can focus on suggested drills during your own workouts.
• Video Taping – provides you with a visual of what you have been told and feel, but can’t see.
• Accountability – when scheduling a session, you will not miss this swim workout for any excuse.
• Structured Workout – your personal TFP coach will design the workout to help you reach your goals with speed, technique and/or endurance.